Activity Search Results
Total Results: 22
Showing: 1 to 22
400007 - How to Prevent Injuries
Great class!!! If you’re suffering from pain any place in your body during your workout, Rita can help answer your questions as to some common and not so common muscles that might need to be looked at. For further and more detailed questions please contact us for a Personal Training session.
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | How to Prevent Injuries | 07/21/25- 12/30/26 | M, W, F | 09:00- 10:00 | Item Details | $0/$5 | Unavailable |
400012 - Group Functional Training
Functional training, focuses on exercises that mimic everyday movements, improving mobility, balance, coordination, and strength. It enhances real-world performance rather than just building muscle mass.
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Functional Training | 07/22/25- 12/31/26 | Tu, Th | 10:00- 11:00 | Item Details | $0/$5 | Unavailable |
400090 - Theme Runs
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Add to Cart | 2025 Back to School | 08/23/25- 08/23/25 | Sa | 17:00- 21:00 | Item Details | $0 | Available |
400104 - Group Fitness Zumba
Zumba class is a fun, high-energy dance workout that combines Latin and international music with dance moves, providing an effective cardiovascular exercise experience.
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Zumba | 07/14/25- 12/30/26 | M, W, F | 09:00- 10:00 | Item Details | $0/$5 | Unavailable |
400107 - Group Fitness Spinning
A form of exercise with classes focusing on endurance, strength, intervals, high intensity, and recovery.
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Spin with Shaw PFC | 12/29/22- 12/30/25 | Tu, Th | 16:30- 17:30 | Item Details | $0/$5 | Unavailable |
501000 - Parent & Child
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Parent & Child | 07/14/25- 07/25/25 | M-F | 16:15- 16:45 | Item Details | $50 | Full |
501100 - Preschool 1, 2, 3
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Preschool 1 | 07/14/25- 07/25/25 | M-F | 09:00- 09:30 | Item Details | $50 | Full | |
| Read Notice | Preschool 1 | 07/14/25- 07/25/25 | M-F | 09:45- 10:15 | Item Details | $50 | Full | |
| Read Notice | Preschool 1 | 07/14/25- 07/25/25 | M-F | 10:30- 11:00 | Item Details | $50 | Unavailable | |
| Read Notice | Preschool 2 | 07/14/25- 07/25/25 | M-F | 09:00- 09:45 | Item Details | $50 | Full | |
| Read Notice | Preschool 2 | 07/14/25- 07/25/25 | M-F | 09:45- 10:15 | Item Details | $50 | Full | |
| Read Notice | Preschool 1 | 07/14/25- 07/25/25 | M-F | 10:30- 11:00 | Item Details | $50 | Full | |
| Read Notice | Preschool 1 | 07/14/25- 07/25/25 | M-F | 16:45- 17:15 | Item Details | $50 | Full | |
| Read Notice | Preschool 2 | 07/14/25- 07/25/25 | M-F | 16:45- 17:15 | Item Details | $50 | Full |
501200 - Learn to Swim 1
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Learn to Swim 1 | 07/14/25- 07/25/25 | M-F | 09:00- 09:45 | Item Details | $60 | Full | |
| Read Notice | Learn to Swim 1 | 07/14/25- 07/25/25 | M-F | 17:00- 17:45 | Item Details | $60 | Full | |
| Read Notice | Learn to Swim 1 | 07/14/25- 07/25/25 | M-F | 17:30- 18:15 | Item Details | $60 | Full |
501300 - Learn to Swim 2
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Learn to Swim 2 | 07/14/25- 07/25/25 | M-F | 10:00- 10:45 | Item Details | $60 | Full | |
| Read Notice | Learn to Swim 2 | 07/14/25- 07/25/25 | M-F | 17:30- 18:15 | Item Details | $60 | Full | |
| Read Notice | Learn to Swim 2 | 07/14/25- 07/25/25 | M-F | 18:00- 18:45 | Item Details | $60 | Full |
501400 - Learn to Swim 3
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Learn to Swim 3 | 07/14/25- 07/25/25 | M-F | 18:30- 19:15 | Item Details | $60 | Unavailable |
501800 - Adult Lessons
| Description | Dates | Days | Times | Fees | ||||
|---|---|---|---|---|---|---|---|---|
| Read Notice | Adult Lessons | 07/14/25- 07/25/25 | M-F | 18:30- 19:15 | Item Details | $60 | Full |